Course curriculum

  1. 1
  2. 2
    • 1.0.01 Section Intro - Core Training

    • 1.0.02 Lecture- Essential Flow - Why?

    • 1.0.03 Lecture- Essential Flow - What?

    • 1.0.04 How to Progress Efficiently

    • 1.0.05 How to Observe Details

  3. 3
    • 1.1.00 Introduction

    • 1.1.01 Footwork- 6ct Basic

    • 1.1.02 Move: Basic

    • 1.1.02.1 Lecture- Footwork Tips

    • 1.1.03 Move: The 180

    • 1.1.04 Combo: 180, 180, Basic

    • 1.1.05 Improvisation - Loops 1, 2

  4. 4
    • 1.2.00 Introduction

    • 1.2.01 Move: 180 (to Tuck)

    • 1.2.02 Move: Tuck Turn

    • 1.2.03 Move: Pass

    • 1.2.04 Move: Bring Back (to 180)

    • 1.2.05 Combo- 180, Tuck, Pass, Bring Back

    • 1.2.06 Move: Bring Back (to Tuck)

    • 1.2.07 Combo - Bring Back, Tuck, Pass

    • 1.2.08 Improvisation - Loops 1, 2, 3

  5. 5
    • 1.3.00 Introduction

    • 1.3.01 Move: Sugar Push (to Tuck)

    • 1.3.02 Move: Open Tuck Turn

    • 1.3.03 Combo- Sugar, Tuck, Pass

    • 1.3.04 Move: Open Basic (Repeater)

    • 1.3.05 Combo- Open Basic, Basic, Sugar, Tuck Pass

    • 1.3.06 Improvisation 3

  6. 6
    • 1.4.00 Introduction

    • 1.4.01 Combo - Opposite Hand Hold

    • 1.4.02 Combo - Right Handshake & NHSF

    • 1.4.03 Combo - Left Handshake

    • 1.4.04 Improvisation 4

  7. 7
    • 1.5.01.1 Section Intro

    • 1.5.01.2 Lindy Hop vs Basic Swing (Triple)

    • 1.5.02 Footwork - 6ct Triple Step

    • 1.5.03 Combo 1 - Basic, Basic

    • 1.5.04 Combo 2 - 180, 180, Basic

    • 1.5.05 Combo 5 - Tuck Turn, Pass, Bring Back

    • 1.5.06 Combo 6 - Sugar Push, Tuck Turn, Pass

    • 1.5.07 Improvisation - Triple Step

  8. 8
    • 1.6.01 Congratulations

    • 1.6.02 Terminology Update- Basic Flow = Essential Flow

  9. 9
    • 2.0.01 Welcome to Skill Building

    • 2.0.02 Why Should I Work on Skill?

    • 2.0.03 Just Plant the Seeds

    • 2.0.04 How to Work Through It

  10. 10
    • 2.1.00 Section Intro

    • 2.1.01 Counting

    • 2.1.02 Mantras

    • 2.1.06 Communication Agreements

    • 2.1.07 Practice Music

  11. 11
    • 2.2.00 Section Intro

    • 2.2.01 Better Rhythm

      FREE PREVIEW
    • 2.2.02 Better Bounce

    • 2.2.03 Better Footwork

    • 2.2.04 Better Body Movement

    • 2.2.05 Better Turns

    • 2.2.06 Solo Improvisation

    • 2.2.07 Section Conclusion

  12. 12
    • 2.3.00 Section Introduction

    • 2.3.00.1 The Send Out

    • 2.3.01 Better Connection

    • 2.3.02 Better Communication

    • 2.3.03 Matching vs Adjusting

    • 2.3.04 The Two Partnering Approaches

    • 2.3.05 Tight vs Stretched

    • 2.3.06 Under Rotation

    • 2.3.07 Tempo Extremes

    • 2.3.08 8ct Moves

    • 2.3.09 Section Conclusion

  13. 13
    • 2.4.00 Section Intro

    • 2.4.01 Just Say Yes

    • 2.4.02 Follower Move Initiation

    • 2.4.03 Freestyle - Breakaway

    • 2.4.03 Freestyle - Breakaway

    • 2.4.04 Freestyle - Move Timing

    • 2.4.05 Freestyle - Move Pathways

    • 2.4.06 Freestyle - Footwork

    • 2.4.07 Basic Musicality

    • 2.4.08 Section Conclusion

  14. 14
    • 3.0.01 About Vocabulary

    • 3.0.02 How to Train Efficiently

  15. 15
    • 3.1.02 Move: [CN-CN] Stay Closed (Closed Basic)

  16. 16
    • 3.2.01 Move: [CS-CS] Stay Closed (180) *

    • 3.2.01 Move: [CS-OS] Go Open (Go Out)

    • 3.2.03 Improvisation - Closed Standard

  17. 17
    • 3.3.01 Move: [CS-CS] Stay Closed (Reverse 180)

    • 3.3.02 Move: [CS-OS] Go Open (Send Out)

    • 3.3.03 Move: [CS-OR] Tuck Turn Stationary *

    • 3.3.04 Move: [CS-OR] Tuck Turn - Traveling

    • 3.3.05 Improvisation - Closed Reverse

  18. 18
    • 3.4.01 Move: [OR-OS] Left Pass (F.Turn) -

    • 3.4.02 Move: [OR-OR] Block (S.Tuck Turn) -

    • 3.4.03 Move: [OR-OR] Right Pass (T.Tuck Turn)

    • 3.4.04 Move: [OR-CS] Resolution (Bring Back Tuck)

    • 3.4.05 Improvisation - Open Reverse

  19. 19
    • 3.5.01 Move: [OS-OR3] Left Pass (Leader Turn)

    • 3.5.02 Move: [OS-ON] Block (Open Basic) -

    • 3.5.03 Move: [OS-OR] Right Pass (Follow Turn)

    • 3.5.04 Move: [OS-CS] Resolution (Bring Back) -

    • 3.5.05 Improvisation - Open Standard

  20. 20
    • 3.6.01 Move: [ON-ON] Left Pass (Facing)

    • 3.6.02 Move: [ON-ON] Block (Sugar Push to LBT)

    • 3.6.03 Move: [ON-OS] Right Pass (Facing)

    • 3.6.04 Move: [ON-CS] Resolution (Bring Back)

    • 3.6.05 Improvisation - Open Neutral

  21. 21
    • 3.7.01 Move: [OR2-OS] Left Pass (F.Turn)

    • 3.7.02 Move: [OR2-OR] Block (S.Tuck Turn)

    • 3.7.03 Move: [OR2-OR] Right (T.Tuck Turn)

    • 3.7.04 Move: [OR2-CS] Resolution (Roll IN)

    • 3.7.05 Improvisation - OR Opposite Hand

  22. 22
    • 3.8.01 Move: [OR3-OS] Left Pass (F.Turn) -

    • 3.8.02 Move: [OR3-OR3] Block (S.Tuck Turn)

    • 3.8.03 Move: [OR3-OR] Right Pass (T.Tuck Turn)

    • 3.8.04 Move: [OR3-CS] Resolution (Roll In)

    • 3.8.05 Improvisation - OR Right Handshake

  23. 23
    • 3.9.01 Move: [OR4-OS] Left Pass (Back to Back Pass)

    • 3.9.02 Move: [OR4-OR3] Block (S.Tuck Turn)

    • 3.9.03 Move: [OR4-OR3] Right Pass (T.Tuck Turn)

    • 3.9.04 Move: [OR4-CS] Resolution (Roll In)

    • 3.9.05 Improvisation - OR Left Handshake

    • 3.10 Essential Moves Conclusion

  24. 24
    • 4.01 Congratulations

    • 4.02 What's Next 1 - Certification

    • 4.03 What's Next 3 - New Style

    • 4.04 What's Next 4 - Next Level

    • 4.05 Final Thoughts